In the 1980 classic thriller The Long Good Friday, Bob Hoskins’ character, Harold Shand, gives his view on the future of Docklands: “I believe this is the decade in which London will become Europe's capital. Having cleared away the outdated, we've got mile after mile and acre after acre of land, for our future prosperity. No other city in the world... has got right in its centre, such an opportunity... for profitable progress.” While things don't go well for Harold - his vision of the future proves fairly accurate and the old docks are redeveloped and London does host the Olympics. On this walk, Rob visits many of the East London locations from the film -- some recognisable, some changed beyond Harold's wildest dreams -- and also talks about the recent history of Docklands that brought the changes about.